Yoga Teacher Certification Training Schedule:
Classes held weekly on Thursday nights
6:30 - 9:30 p.m.

Studio Rentals
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Yoga Teacher Certification • 200 Hours • 6 Month Program

Next Session Begins Spring 2010! Convenient weekly Thursday night class schedule from 6:30 p.m. - 9:30 p.m.

Discover the teacher in you. Teacher training at The Yoga Studio is a journey within, upon which you gain a deeper understanding of your body, mind and emotions in a convenient location close to Franklin and Medfield. It's a transformative experience that puts you on the deeply rewarding path to doing what you love, helping others and getting paid for it.

With over 10 years of experience training instructors, Cathy Mann of The Yoga Studio is the ideal teacher to launch your career teaching others the peace of mind that comes from yoga.

"The program was life-altering," said Jen Lafond of Franklin, who now teaches at The Yoga Studio. "Cathy is a truly gifted teacher who has a wealth of knowledge. Anyone who is considering teacher training will thank their lucky stars they had the privilege of studying with her."

The Yoga Studio offers teacher training in partnership with Finding Inner Peace Yoga School in Abington.

200 Hour Curriculum includes:

100 Hours: Yoga Techniques
Asanas, Pranayamas, Kriyas, Chanting, and Meditation. Includes both training in the techniques and practice of them.

30 Hours: Yoga Teaching Methodology
Principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning. Techniques include:

• Chair Yoga
• Yoga for Seniors
• Prenatal Yoga
• Yoga for Children
• Partner Yoga
• Restorative Yoga
• Body Awareness

30 Hours: Anatomy & Physiology
Includes basic introduction to anatomy of movement, physiology of poses, structural alignment and the human energy system.

30 Hours: Philosophy, Ethics & Yogic Lifestyle
Study of Patanjali's Yoga Sutras and other scripture, Codes of Ethics for Yoga Teachers, Moral Precepts and Practices of Purification (kriya) and Kirtan (mantra).

10 Hours: Student Practicum
Hours of documented student teaching, assisted or observing other approved teachers.