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Cathy has been studying, practicing, and teaching in the yoga, meditation, and wellness fields extensively for over twenty years. She is a certified Hatha yoga teacher and a Registered Yoga Teacher with the National Yoga Alliance. She has studied directly with Patricia Walden for the past eight years and is a graduate of her Iyengar Teacher Training program. She has also studied extensively at the Kripalu Center for Yoga & Health, is a Reiki Master, and a Cranial Sacral Therapist trained through the Upledger Institute. She is a member of and workshop leader/coordinator for the Foundation for World Awakening, a group dedicated to the transformation of man’s consciousness.
Cathy is available for private instruction and group classes within any corporate or community setting.
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