The Yoga Studio Millis
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Thanksgivng Day Yoga
Nov 26
Please Pre Register!

Structural Alignment
for Yoga with Cathy Mann
Sat. Nov 21 - 2-5pm

Yoga Anatomy with
Ashley Rose Mello
Sun. Nov 22 - 10-1pm

Chakra Yoga with
Angela Cote
Sun. Nov 22 - 2-5pm

Please Pre Register!
Any Segment
Class Options

Restorative Yoga with Hot Stones
A Workshop
with Kathy Finn and
Lyn McMahon
Dec 11
Feb 5
Click for full info!
Please Pre Register!
Class Options

Seniors Yoga
Teacher Certification

Nov 7-8
Click for full info!
Please Pre Register!

Yoga Classes!
Dropin Yoga $15
8 week session $96
Unlimited yoga $180 (8 weeks)
Class Options


We offer 200 & 500 hour Yoga Alliance Approved

Teacher Training Programs

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Check Out Our
Class Schedule


Acupuncturists, Boston, MA


A Healing Sanctuary to Harmonize Your Body, Mind & Spirit

Classical Yoga Instruction by Experienced, Certified Professionals
Innovative Workshops on Nutrition, Self Defense, & More
Daily Group Classes & Private Instruction
Meditation and Oneness Blessing
Exceptional Healing Therapies
Special Therapeutic Classes
A Unique Yoga Boutique
Yoga Teacher Training
Children’s Classes
Special Needs  

The Yoga Studio was founded in 1996, by
owner and director Cathy Mann.  The Studio has evolved into a
full-service studio offering exceptional instruction, specialized
coursework, a variety of daily yoga classes and a yoga boutique.
The studio offers a wide array of personal wellness services including Private Yoga Instruction, Yoga Therapy, CranioSacral Therapy, Acupuncture, Shiatsu, Thai Bodywork, and nutritional guidance.  Cathy Mann and Jana Karpfova both have a wealth of knowledge and over 15 years of experience in the healing arts.

Most importantly, the experts at The Yoga Studio are friendly,
accessible, certified professionals who will help you awaken
your senses, enhance your body awareness, and increase
your strength and flexibility.

Come visit the Studio and experience a tranquil and welcoming environment for people of all ages and abilities
to practice yoga
amid calming music, soft lighting and a peaceful, restorative atmosphere.

Beginner's Welcome!!

Our teacher Rachel Stern on vacation in Israel.


Check out our yoga, meditation, and healing arts services on Thumbtack.

We are a top yoga instructor in the Millis, Massachusetts Yoga Studio guide on