The Yoga Studio, 840 Main St., Suite 111, Millis, MA  (508)376-8508




  • A full weekly schedule of Hatha yoga classes for all levels of ability

  • Private Instruction, Yoga Therapy, Shiatsu & Craniosacral

  • Yoga Alliance approved 200-Hour Teacher Training

  • Therapeutic and Children's Classes

  • A Yoga Boutique

  • Now offering weekly Belly Dancing  and Self Defense Classes!

Visit The Yoga Studio to learn more how to begin a journey of personal
transformation. Classical Hatha Yoga, based on the Iyengar Way, is a flowing
style of yoga designed as a “voyage of discovery” of the mind, body and spirit.  
More beautiful and relaxing than a health club setting with candles, incense and
soft lighting, The Yoga Studio offers many years of expertise.  Inquiries from
community groups and corporations are welcome; individual sessions are also
available.
Most importantly, the experts at The Yoga Studio are friendly, accessible, certified
professionals who will help you awaken your senses, enhance your body awareness,
and increase your strength and flexibility.
The Yoga Studio Offers:
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Friday Workshops

Come join us for a
series of classes
designed to increase
awareness of your
body and the function
of various parts in
yoga postures. Yoga
is a path to self
discovery and insight.
We journey through
the physical body to
uncover the deeper
layers of our being,
where insight is born.
Join in this detailed
yoga  series where a
different facet of the
body will be examined
and explored each
week!  

September 5th
Happy Feet, Happy
Heart
with Cathy

September 12th
Legs Defined
With Cathy

September 19th
The Bowl of the Pelvis
with Cathy

September 26th
Creating a Supple Spine
with Jean

October 3rd
Open Your Heart
with Jean
Ear Candling
with Sheryl Floris
Tuesday, October 7


E
ar candling is a relaxing,
non-invasive technique used to
soothe the ears and relieve
discomfort due to excess wax
build up and other ear-related
conditions.  It is performed
using Sacred Smoke ear
candles, which are cones made
of 100% cotton dipped in
beeswax.  The cones also
contain herbal combinations
added to maximize the
effectiveness of the treatment.  
There are ten varieties of herbal
combinations to choose from.

Please call the studio to make
an appointment.  
(508) 376-8508