Classical Yoga Instruction by Experienced, Certified Professionals
Innovative Workshops on Nutrition, Self Defense, & More
Daily Group Classes & Private Instruction
Meditation and Oneness Blessing
Exceptional Healing Therapies
Special Therapeutic Classes
A Unique Yoga Boutique
Yoga Teacher Training
Children’s Classes
Special Needs
The Yoga Studio was founded in 1996, by
owner and director Cathy Mann. The Studio has evolved into a
full-service studio offering exceptional instruction, specialized
coursework, a variety of daily yoga classes and a yoga boutique.
The studio offers a wide array of personal wellness services including Private Yoga Instruction, Yoga Therapy, CranioSacral Therapy, Acupuncture, Shiatsu, Thai Bodywork, and nutritional guidance. Cathy Mann and Jana Karpfova both have a wealth of knowledge and over 15 years of experience in the healing arts.
Most importantly, the experts at The Yoga Studio are friendly,
accessible, certified professionals who will help you awaken
your senses, enhance your body awareness, and increase
your strength and flexibility.
Come visit the Studio and experience a tranquil and welcoming environment for people of all ages and abilities
to practice yoga
amid calming music, soft lighting and a peaceful, restorative atmosphere.
Beginner's Welcome!!
Our teacher Rachel Stern on vacation in Israel.
Check out our yoga, meditation, and healing arts services on Thumbtack.
We are a top yoga instructor in the Millis, Massachusetts Yoga Studio guide on YogaCabana.com.
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Acupuncturists, Boston, MA